Coaching Memberships at Overcome Nutrition & Fitness

Overcome Nutrition & Fitness Coaching offers flexible memberships for busy adults who want strength, confidence, and consistency that lasts. All in-person training is done at CoreFitness RVA in Scott’s Addition, Richmond, VA, with programs tailored to your goals and schedule. All memberships are billed bi-weekly and may require a CoreFitness RVA membership for gym access.

The word 'silver' written in bold black text on a background with a grid pattern. Personal training and nutrition coaching package in Richmond, VA – foundational coaching to build strength, improve movement, and create sustainable healthy habits.

Essential

$125

The foundation for building consistency.

  • 1x expert-supervised coaching session per week

  • Personalized fitness programming delivered in the BRIDGE app

  • Up to 2 additional self-guided program days each week

  • Access to your coach for support between sessions

❗Silver is for building a snowball of consistency — the perfect first step after completing a Test Flight.

Get Started
Coaching package with advanced personal training, customized nutrition guidance, and accountability for long-term fat loss, strength, and lifestyle transformation.

Level Up

$245/$365

More coaching, more accountability, more progress.

  • 2x or 3x expert-supervised coaching sessions per week

  • Personalized fitness programming delivered in the BRIDGE app

  • Unlimited access to your program, plus pre-planned coach check-ins

  • Support with habits and lifestyle strategies that go beyond the gym

  • Option to add extra programming when needed

Gold is for people who want structure and accountability every week without locking into an annual commitment.

Level Up
Green abstract background with black text 'VIP' in the center. VIP premium coaching program – fully personalized fitness and nutrition plan with one-on-one coaching, advanced strategies, and complete support for optimal results.

Build for Life

$205/$290 $245/$365

Your all-in coaching experience.

  • Everything in Gold — with your rate locked for the year

  • Unlimited personalized fitness programming

  • Nutrition Coaching: Essentials (strategies for portioning, travel, and real-life eating)

  • Exclusive VIP access to lifestyle coaching support

  • Additional programming included at no extra cost

VIP is the best value for those serious about making this their last transformation and upgrading their lifestyle on their terms.

I'm In!

Compare Membership Tiers

Use this membership comparison chart to see exactly what’s included in each tier, from coach-guided sessions and personalized programming to nutrition coaching and price-lock guarantees.

Membership tier comparison chart listing features and services for Silver, Gold, and VIP levels, including coach-guided sessions, biweekly rate, support, access, workout options, programming, journal, nutrition coaching, price guarantee, and commitment duration.

Real People, Real Change, Real Results

  • "Nathan has the unique ability to balance kindness and empathy with discipline and encouragement."

    Nick I.

  • "Getting in shape improved my life in so many ways, large and small, it’s almost hard to quantify; and I couldn’t have done that without Nathan’s help or consistency."

    Katie N.

  • "...even in only 3 months, it's crazy the progress I've made in strength and flexibility."

    Jamie S.

  • "[Nathan] takes a holistic approach understanding your habits and working within those to create a plan that can work for you."

    Chris P.

  • "The past year of work and the program Nathan prepared for this next step of my fitness journey has been fantastic and I cannot recommend working with Nathan enough."

    Jack N.

  • "I couldn't have asked for a better trainer to work with when it comes to lifting."

    Andy R.

Not sure which membership is right for you?

Book a FREE 15-minute call and we’ll clarify your goals, identify what’s been holding you back, and recommend the membership that best fits your current situation and budget.

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